Mental Health

The Scars of Acting: 10 Actors Shattered by Their Performances

Bélinda Ibrahim, 06/06 17:00 - Reading : 5 minute(s)

Actors Cinema Mental Health Fiction Trauma

Cinema captivates by pushing the boundaries of fiction. Yet behind some of its most iconic works lies a steep human cost—borne by actors who lost themselves in the characters they brought to life. From isolation and depression to physical pain and lasting trauma, these ten performers discovered just how thin the line can be between playing a ...

Between Passion and Exhaustion – Understanding Burnout

Maroun Chahine, 19/03 18:05 - Reading : 5 minute(s)

Burnout Overwork mental health

Between work overload, constant pressure and lack of recognition, more and more employees are juggling multiple jobs and finding themselves drained. Overwork, fatigue and even severe exhaustion are becoming increasingly common, though they do not necessarily indicate burnout. But what exactly is burnout? What Is Burnout? Burnout, or professional ...

Anxiety Management in Lebanon: Benzodiazepine Usage During Crises

Maroun Chahine, 2024-11-08 13:00 - Reading : 4 minute(s)

benzodiazepines Mental Health Anxiety

The ongoing crisis has profoundly impacted the mental health of the Lebanese population, with anxiety levels rising dramatically, reflecting a pervasive sense of fear and uncertainty. While many seek relief through various methods such as meditation, exercise, or alternative medicine, an increasing number are turning to quick fixes to manage their ...

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